PLAIN KEFIR

Name: PLAIN KEFIR — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2616006 · serving: 240 mlt ( g)

Product details

Brand owner: Johanna Foods, Inc.
Brand: LA YOGURT
Category: Milk
Label serving: 240 mlt
UPC / GTIN: 0053600106405

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, NONFAT MILK SOLIDS, PECTIN, VITAMIN A PALMITATE, VITAMIN D3

NutrientPer 100 gPer serving

Calories50—

Protein4.2 g—

Total fat0.8 g—

Saturated fat0.6 g—

Trans fat0.0 mg—

Cholesterol6 mg—

Total carbohydrate6.3 g—

Dietary fiber0.0 g—

Total sugars6.3 g—

Sodium56 mg—

Potassium202 mg—

Calcium154 mg—

Iron0.0 mg—

Vitamin D1 µg—

Similar foods in Milk

Food (per 100 g)CalProteinSugar

2% REDUCED FAT ULTRA-FILTERED MILK · Fair Oaks Farms Brands, Inc.505.6 g2.6 g 2% REDUCED FAT MILK · Alpenrose Dairy Inc.503.3 g4.6 g COGO, ORGANIC COCONUT MILK SMOOTHIE, CHAI, CHAI · Ortho Nutrition, Inc500.9 g4.0 g COGO, ORGANIC COCONUT MILK SMOOTHIE, CHAI · COGO500.9 g4.0 g LACTOSE FREE 2% REDUCED FAT MILK · Target Stores503.3 g4.6 g 2% REDUCED FAT MILK · Borden Dairy Company of Ohio, LLC503.3 g5.0 g ORGANIC REDUCED FAT MILK · Wal-Mart Stores, Inc.503.3 g5.0 g ORGANIC REDUCED FAT MILK · Target Stores503.3 g5.0 g

Compare PLAIN KEFIR with 2% REDUCED FAT ULTRA-FILTERED MILK →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.