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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PLAIN LITE NONFAT YOGURT, PLAIN

USDA FoodData Central · Branded · FDC ID 1921817 · serving: 227 g (227 g)

Product details

Brand owner
Harris-Teeter Inc.
Brand
HARRIS TEETER
Category
Yogurt
Label serving
227 g
UPC / GTIN
07203671550

Ingredients

CULTURED NONFAT MILK, MODIFIED CORNSTARCH, GELATIN, TRICALCIUM PHOSPHATE, SOLUBLE CORN FIBER, AGAR, CULTURED DEXTROSE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

NutrientPer 100 gPer serving (227 g)
Calories53120
Protein4.4 g10.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol2 mg5 mg
Total carbohydrate8.8 g20.0 g
Dietary fiber0.4 g0.9 g
Total sugars6.6 g15.0 g
Sodium70 mg159 mg
Potassium194 mg440 mg
Calcium198 mg449 mg
Iron0.5 mg1.1 mg
Vitamin C0.5 mg1.1 mg

Similar foods in Yogurt

Compare PLAIN LITE NONFAT YOGURT, PLAIN with DANNON, OIKOS, NONFAT YOGURT DRINK, PEACH, PEACH

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PLAIN LITE NONFAT YOGURT, PLAIN — Nutrition Facts | FoodFactsUSA