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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PLAIN NON FAT GREEK YOGURT

USDA FoodData Central · Branded · FDC ID 2624569 · serving: 227 grm (227 g)

Product details

Brand owner
Has Sales & Marketing
Brand
POWERFUL YOGURT
Category
Yogurt
Label serving
227 grm
UPC / GTIN
0851463005077

Ingredients

YOGURT: CULTURED PASTEURIZED NONFAT MILK, 7 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI, L. LACTIS, L. RHAMNOSUS

NutrientPer 100 gPer serving (227 grm)
Calories62141
Protein11.0 g25.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.4 g10.0 g
Dietary fiber1.8 g4.1 g
Total sugars4.0 g9.0 g
Sodium44 mg100 mg
Calcium110 mg250 mg
Iron0.0 mg0.0 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 227 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium99.88 mg4%
Total carbohydrate10.01 g4%
Dietary fiber4.09 g15%
Calcium249.7 mg19%
Iron0 mg0%
Vitamin C0 mg0%

Similar foods in Yogurt

Compare PLAIN NON FAT GREEK YOGURT with RASPBERRY NONFAT YOGURT, RASPBERRY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PLAIN NON FAT GREEK YOGURT — Nutrition Facts | FoodFactsUSA