FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PLAN BAGELS, PLAIN

USDA FoodData Central · Branded · FDC ID 2426474 · serving: 99 g (99 g)

Product details

Brand owner
Ener-G Foods Inc
Brand
ENER-G
Category
Breads & Buns
Label serving
99 g
UPC / GTIN
075119141302

Ingredients

FILTERED WATER, RICE FLOUR (WHITE & SWEET RICE), TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, PALM FRUIT OIL, PEAR JUICE CONCENTRATE, TAPIOCA SYRUP, BAMBOO FIBER, GUAR GUM, MODIFIED CELLULOSE, SALT, YEAST, APPLE CIDER VINEGAR, GLUCONO DELTA LACTONE (ANTIOXIDANT), ENER-G BAKING POWDER (CALCIUM CARBONATE, MAGNESIUM CARBONATE, GLUCONO DELTA LACTONE, CITRIC ACID), ORANGE CITRUS FIBER.

NutrientPer 100 gPer serving (99 g)
Calories273270
Protein1.0 g1.0 g
Total fat14.1 g14.0 g
Saturated fat3.0 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate38.4 g38.0 g
Dietary fiber3.0 g3.0 g
Total sugars6.1 g6.0 g
Sodium384 mg380 mg
Potassium59 mg58 mg
Calcium51 mg50 mg
Iron1.0 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 99 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat14 g18%
Saturated fat3 g15%
Cholesterol0 mg0%
Sodium380.16 mg17%
Total carbohydrate38 g14%
Dietary fiber2.97 g11%
Potassium58.41 mg1%
Calcium50.49 mg4%
Iron1 mg6%

Similar foods in Breads & Buns

Compare PLAN BAGELS, PLAIN with TEXTOAST GRILL'N GRIDDLE BREAD

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.