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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PLANT-BASED SALAD TOPPER

USDA FoodData Central · Branded · FDC ID 2547334 · serving: 28 grm (28 g)

Product details

Brand owner
NATURSOURCE
Category
Pre-Packaged Fruit & Vegetables
Label serving
28 grm
UPC / GTIN
0068110560005

Ingredients

DRY ROASTED SUNFLOWER SEEDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRY ROASTED PUMPKIN SEEDS, TAMARI SAUCE (SOYBEANS, SALT)

NutrientPer 100 gPer serving (28 grm)
Calories500140
Protein17.9 g5.0 g
Total fat35.7 g10.0 g
Saturated fat3.6 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate35.7 g10.0 g
Dietary fiber7.1 g2.0 g
Total sugars25.0 g7.0 g
Sodium250 mg70 mg
Potassium536 mg150 mg
Calcium36 mg10 mg
Iron5.0 mg1.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat10 g13%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium70 mg3%
Total carbohydrate10 g4%
Dietary fiber1.99 g7%
Potassium150.08 mg3%
Calcium10.08 mg1%
Iron1.4 mg8%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PLANT-BASED SALAD TOPPER — Nutrition Facts | FoodFactsUSA