PLANTERS, BREAKFAST BLEND WHOLESOME SOURCE OF ENERGY

Name: PLANTERS, BREAKFAST BLEND WHOLESOME SOURCE OF ENERGY — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 503052 · serving: 30 g (30 g)

Product details

Brand owner: Nabisco Food Company
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 30 g
UPC / GTIN: 029000021563

Ingredients

CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED APPLES, GRANOLA (WHOLE GRAIN ROLLED OATS, INULIN [SOURCE OF FIBER], BROWN SUGAR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, CANOLA OIL, MOLASSES, NATURAL FLAVOR, SOY LECITHIN, MIXED TOCOPHEROLS [PRESERVATIVE]), SUGAR, POLYDEXTROSE (SOURCE OF FIBER), GLYCEROL, CINNAMON,PEANUT OIL, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, SEA SALT.

NutrientPer 100 gPer serving (30 g)

Calories467140

Protein13.3 g4.0 g

Total fat26.7 g8.0 g

Saturated fat3.3 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate53.3 g16.0 g

Dietary fiber13.3 g4.0 g

Total sugars23.3 g7.0 g

Sodium33 mg10 mg

Potassium433 mg130 mg

Calcium67 mg20 mg

Iron3.6 mg1.1 mg

Magnesium133 mg40 mg

Vitamin C12.0 mg3.6 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

WOMEN'S HEALTH RECOMMENDED MIX, ROASTED ALMONDS, DARK CHOCOLATE COVERED RAISINS, ROASTED CASHEWS, DRIED CRANBERRIES · Nabisco Food Company46713.3 g23.3 g CHOCOLATE FRUIT & NUT TRAIL MIX, CHOCOLATE FRUIT & NUT · Weis Markets, Inc.46713.3 g33.3 g DIGESTIVE HEALTH MIX · AMERICAN IMPORTING CO46710.0 g36.7 g 60% COCOA DARK CHOCOLATE & CHAI SPICES CHOCOCRUNCH BITES · PATIENCE FRUIT & CO4676.7 g30.0 g DIGESTIVE HEALTH MIX · Bay Valley Foods, LLC46710.0 g36.7 g EDEN, QUIET MOON, NUTS, SEEDS & DRIED FRUIT · Eden Foods, Inc.46716.7 g10.0 g DRY ROASTED BARU NUTS, DRY ROASTED · Whole Foods Market, Inc.46720.0 g3.3 g BACK TO NATURE, MIX, HARVEST BLEND · The Bearington Collection46713.3 g23.3 g

Compare PLANTERS, BREAKFAST BLEND WHOLESOME SOURCE OF ENERGY with WOMEN'S HEALTH RECOMMENDED MIX, ROASTED ALMONDS, DARK CHOCOLATE COVERED RAISINS, ROASTED CASHEWS, DRIED CRANBERRIES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.