POPCORN

Name: POPCORN — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1485597 · serving: 28 g (28 g)

Product details

Brand owner: Supervalu, Inc.
Brand: ESSENTIAL EVERYDAY
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 28 g
UPC / GTIN: 041303047163

Ingredients

POPCORN, SUNFLOWER OIL AND/OR CORN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID, YELLOW 5, YELLOW 6.

NutrientPer 100 gPer serving (28 g)

Calories607170

Protein7.1 g2.0 g

Total fat46.4 g13.0 g

Saturated fat7.1 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol18 mg5 mg

Total carbohydrate35.7 g10.0 g

Dietary fiber7.1 g2.0 g

Total sugars3.6 g1.0 g

Sodium929 mg260 mg

Calcium143 mg40 mg

Iron1.3 mg0.4 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat13 g17%

Saturated fat2 g10%

Cholesterol5.04 mg2%

Sodium260.12 mg11%

Total carbohydrate10 g4%

Dietary fiber1.99 g7%

Calcium40.04 mg3%

Iron0.36 mg2%

Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

BLANCHED SLICED ALMONDS · Klein's Naturals60721.4 g0.0 g SRIRACHA ALMONDS, SRIRACHA · Blue Diamond Growers60721.4 g7.1 g SALTED ALMONDS, CASHEWS, FILBERTS, PISTACHIOS, PECANS DELUXE MIXED NUTS, SALTED · Rite Aid Corporation60717.9 g3.6 g ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED · Whole Foods Market, Inc.60721.4 g3.6 g EMERALD, ALMONDS & WALNUTS · Diamond Foods, Inc.60717.9 g3.6 g POPCORN, BUTTER, BUTTER · Open Road Snacks, LLC6077.1 g0.0 g LIGHTLY SALTED MIXED NUTS WITH PEANUTS · John B. Sanfilippo & Son, Inc.60721.4 g3.6 g MIXED NUTS · Kar Nut Products Company60725.0 g3.6 g

Compare POPCORN with BLANCHED SLICED ALMONDS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.