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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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POPCORN KERNELS

USDA FoodData Central · Branded · FDC ID 2079670 · serving: 40 g (40 g)

Product details

Brand owner
Quinn Foods LLC
Brand
QUINN
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
40 g
UPC / GTIN
856369004407

Ingredients

BUTTERFLY POPCORN KERNELS

NutrientPer 100 gPer serving (40 g)
Calories300120
Protein10.0 g4.0 g
Total fat3.8 g1.5 g
Saturated fat0.5 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.5 g29.0 g
Dietary fiber15.0 g6.0 g
Total sugars0.0 g0.0 g
Sodium25 mg10 mg
Calcium0 mg0 mg
Iron2.7 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%
Saturated fat0.2 g1%
Cholesterol0 mg0%
Sodium10 mg0%
Total carbohydrate29 g11%
Dietary fiber6 g21%
Calcium0 mg0%
Iron1.08 mg6%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.