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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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POST, CEREAL, APPLE, APPLE

USDA FoodData Central · Branded · FDC ID 2010147 · serving: 27 g (27 g)

Product details

Brand owner
Post Consumer Brands, LLC
Brand
POST
Category
Cereal
Label serving
27 g
UPC / GTIN
884912001887

Ingredients

WHOLE GRAIN OAT FLOUR, YELLOW CORN FLOUR, SUGAR, RICE FLOUR, SALT, CHOLINE CHLORIDE, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (SOURCE OF VITAMIN C), NIACINAMIDE, ASCORBIC ACID (VITAMIN C), ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.

NutrientPer 100 gPer serving (27 g)
Calories407110
Protein11.1 g3.0 g
Total fat5.6 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate77.8 g21.0 g
Dietary fiber7.4 g2.0 g
Total sugars3.7 g1.0 g
Sodium463 mg125 mg
Potassium315 mg85 mg
Calcium0 mg0 mg
Iron33.3 mg9.0 mg
Magnesium119 mg32 mg
Zinc5.6 mg1.5 mg
Vitamin C22.2 mg6.0 mg

Similar foods in Cereal

Compare POST, CEREAL, APPLE, APPLE with FROSTED CINNAMON OAT CEREAL WITH MARSHMALLOWS, CINNAMON VANILLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

POST, CEREAL, APPLE, APPLE — Nutrition Facts | FoodFactsUSA