POTATO CRISPS, CHEDDAR & SOUR CREAM

Name: POTATO CRISPS, CHEDDAR & SOUR CREAM — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1663225 · serving: 28 g (28 g)

Product details

Brand owner: Frito-Lay Company
Brand: RUFFLES
Category: Chips, Pretzels & Snacks
Label serving: 28 g
UPC / GTIN: 028400152723

Ingredients

DRIED POTATOES, CORN STARCH, CORN OIL, SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, SOY LECITHIN, DEXTROSE, WHEY, WHEY PROTEIN CONCENTRATE, ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, YELLOW 5, YELLOW 6), SKIM MILK, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, LACTIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.

NutrientPer 100 gPer serving (28 g)

Calories429120

Protein7.1 g2.0 g

Total fat12.5 g3.5 g

Saturated fat1.8 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate78.6 g22.0 g

Dietary fiber3.6 g1.0 g

Total sugars7.1 g2.0 g

Sodium893 mg250 mg

Potassium786 mg220 mg

Calcium36 mg10 mg

Iron1.1 mg0.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3.5 g4%

Saturated fat0.5 g3%

Cholesterol0 mg0%

Sodium250.04 mg11%

Total carbohydrate22 g8%

Dietary fiber1.01 g4%

Potassium220.08 mg5%

Calcium10.08 mg1%

Iron0.3 mg2%

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Food (per 100 g)CalProteinSugar

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Compare POTATO CRISPS, CHEDDAR & SOUR CREAM with UTZ, VEGGIE STICKS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.