POUCHES + TOPPINGS INSTANT OATMEAL

Name: POUCHES + TOPPINGS INSTANT OATMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2588453 · serving: 34 grm (34 g)

Product details

Brand owner: The Quaker Oats Company
Brand: CAP'N CRUNCH
Category: Cereal
Label serving: 34 grm
UPC / GTIN: 0030000577127

Ingredients

CAP'N CRUNCH OATMEAL - OATMEAL: WHOLE GRAIN OATS, SUGAR, NATURAL FLAVOR, SALT, CEREAL: SUGAR, OAT FLOUR, CORN FLOUR, PALM AND/OR COCONUT OIL, SALT, MOLASSES, YELLOW 5, YELLOW 6, BHT (TO PRESERVE FRESHNESS),CAP'N CRUNCH OOPS! ALL BERRIES OATMEAL - OATMEAL: WHOLE GRAIN OATS, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CEREAL: SUGAR, OAT FLOUR, CORN FLOUR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, MOLASSES, MALIC ACID, RED 40, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1, YELLOW 5, BHT (TO PRESERVE FRESHNESS)

NutrientPer 100 gPer serving (34 grm)

Calories353120

Protein11.8 g4.0 g

Total fat5.9 g2.0 g

Saturated fat1.5 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate70.6 g24.0 g

Dietary fiber8.8 g3.0 g

Total sugars14.7 g5.0 g

Sodium353 mg120 mg

Potassium324 mg110 mg

Calcium29 mg10 mg

Iron3.2 mg1.1 mg

Vitamin D0 µg0 µg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

PUBLIX, INSTANT OATMEAL, MAPLE & BROWN SUGAR · Publix Super Markets, Inc.35311.8 g11.8 g INSTANT OATMEAL, MAPLE & BROWN SUGAR · Ingles Markets Inc.35311.8 g11.8 g PUBLIX, INSTANT OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR · Publix Super Markets, Inc.35311.8 g11.8 g ROUNDY'S, INSTANT OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR · Finlay Extracts & Ingredients USA, Inc.35311.8 g11.8 g MAPLE & BROWN SUGAR INSTANT OATMEAL · Raley's35311.8 g11.8 g TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL, TOASTED BERRY CRUMBLE · Kellogg Company35317.6 g19.6 g LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL · The Kellogg Company3539.8 g19.6 g HARRIS TEETER, INSTANT OATMEAL, MAPLE & BROWN SUGAR · Harris-Teeter Inc.35311.8 g11.8 g

Compare POUCHES + TOPPINGS INSTANT OATMEAL with PUBLIX, INSTANT OATMEAL, MAPLE & BROWN SUGAR →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.