PREMIUM 100% WHEAT BREAD, WHEAT

Name: PREMIUM 100% WHEAT BREAD, WHEAT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1703474 · serving: 43 g (43 g)

Product details

Brand owner: Harris-Teeter Inc.
Brand: HARRIS TEETER
Category: Breads & Buns
Label serving: 43 g
UPC / GTIN: 07203600005

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, RAISIN JUICE CONCENTRATE, WHEAT BRAN, MOLASSES, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, DATEM, GRAIN VINEGAR, CITRIC ACID, SOY LECITHIN, WHEY, NONFAT MILK.

NutrientPer 100 gPer serving (43 g)

Calories256110

Protein11.6 g5.0 g

Total fat2.3 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate46.5 g20.0 g

Dietary fiber7.0 g3.0 g

Total sugars9.3 g4.0 g

Sodium349 mg150 mg

Calcium93 mg40 mg

Iron2.5 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium150.07 mg7%

Total carbohydrate20 g7%

Dietary fiber3.01 g11%

Calcium39.99 mg3%

Iron1.08 mg6%

Vitamin C0 mg0%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

SLICED 100% WHOLE WHEAT BREAD, WHOLE WHEAT · Raley's25611.6 g9.3 g ENRICHED HAMBURGER BUNS · Martin's Super Markets2569.3 g4.7 g WHITE SEEDED ENRICHED HAMBURGER ROLLS, WHITE SEEDED · Big Y Foods, Inc.2569.3 g7.0 g SLICED - ENRICHED HOT DOG BUNS · Food City25610.3 g5.1 g WHITE SLICED BREAD, WHITE · Wal-Mart Stores, Inc.2565.1 g2.6 g 8 HOT DOG ROLLS · Schmidt Baking Company2569.3 g4.7 g JEWISH RYE BREAD, JEWISH RYE · Safeway, Inc.2569.3 g2.3 g ENRICHED GOLDEN SLICED BUNS, HONEY · Giant Eagle, Inc.2569.3 g4.7 g

Compare PREMIUM 100% WHEAT BREAD, WHEAT with SLICED 100% WHOLE WHEAT BREAD, WHOLE WHEAT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.