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PREMIUM ORGANIC SWISS CHARD
USDA FoodData Central · Branded · FDC ID 2382444 · serving: 89 g (89 g)
Product details
- Brand owner
- Small Planet Foods, Inc.
- Brand
- CASCADIAN FARM
- Category
- Frozen Vegetables
- Label serving
- 89 g
- UPC / GTIN
- 021908460284
Ingredients
ORGANIC SWISS CHARD.
NutrientPer 100 gPer serving (89 g)
Calories2220
Protein2.3 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.5 g4.0 g
Dietary fiber2.2 g2.0 g
Total sugars1.1 g1.0 g
Sodium180 mg160 mg
Potassium551 mg490 mg
Calcium56 mg50 mg
Iron2.3 mg2.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 89 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium160.2 mg7%
Total carbohydrate4 g1%
Dietary fiber1.96 g7%
Potassium490.39 mg10%
Calcium49.84 mg4%
Iron2 mg11%
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CUT BROCCOLI · Topco Associates, Inc.221.1 g1.1 gCUTS & TIPS ASPARAGUS · Meijer, Inc.223.3 g0.0 gRICED CAULIFLOWER · Hy-Vee, Inc.222.6 g0.9 gCALIFORNIA STYLE VEGETABLES BROCCOLI & CAULIFLOWER, CALIFORNIA STYLE · Schnuck Markets, Inc.221.1 g1.1 gRICED BROCCOLI, CARROTS & CAULIFLOWER · Hy-Vee, Inc.221.8 g2.6 gRICED CAULIFLOWER · Hanover Foods Corporation222.6 g0.9 gASPARAGUS CUTS · General Mills, Inc.222.2 g0.0 gGREEN GIANT, STEAMERS, BROCCOLI FLORETS, PLAN SELECT · General Mills, Inc.222.1 g2.1 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.