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PREMIUM SEAFOOD, LEMON PICCATA COD

Name: PREMIUM SEAFOOD, LEMON PICCATA COD — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2124218 · serving: 175 g (175 g)

Product details

Brand owner: High Liner Foods (USA) Incorporated
Brand: HIGH LINER
Category: Frozen Fish & Seafood
Label serving: 175 g
UPC / GTIN: 079300014956

Ingredients

COD, WATER, CONTAINS 2% OR LESS OF: CITRIC ACID, XANTHAN GUM, MALIC ACID, MALT VINEGAR SOLIDS, SUGAR, LEMON JUICE SOLIDS, CAPERS, ASCORBIC ACID, SALT, NONFAT MILK, MALTODEXTRIN, VINEGAR, GELATIN (EXTRACTED FROM TILAPIA FISH), OLIVE OIL, NATURAL FLAVORS, SHERRY WINE SOLIDS, MODIFIED CORN STARCH, LEMON JUICE, TAPIOCA STARCH, SPICES, DEHYDRATED BUTTER (CREAM, SALT), CORN SYRUP SOLIDS, DEHYDRATED GARLIC, YEAST EXTRACT, DEHYDRATED CHICKEN BROTH.

NutrientPer 100 gPer serving (175 g)

Calories97170

Protein15.4 g27.0 g

Total fat1.1 g2.0 g

Saturated fat0.3 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol37 mg65 mg

Total carbohydrate4.0 g7.0 g

Dietary fiber0.6 g1.1 g

Total sugars1.1 g2.0 g

Sodium286 mg501 mg

Calcium11 mg19 mg

Iron1.0 mg1.8 mg

Vitamin C58.3 mg102.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 175 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.99 g3%

Saturated fat0.51 g3%

Cholesterol64.75 mg22%

Sodium500.5 mg22%

Total carbohydrate7 g3%

Dietary fiber1.05 g4%

Calcium19.25 mg1%

Iron1.8 mg10%

Vitamin C102.02 mg113%

Similar foods in Frozen Fish & Seafood

Food (per 100 g)CalProteinSugar

AQUA STAR, SMOKY PEPPERCORN SALMON · Aqua Star, Inc.9715.9 g0.0 g FARM-RAISED TILAPIA FILLETS · Whole Foods Market, Inc.9720.4 g0.0 g TILAPIA FILLETS · Soldi Manufacturing Co, Inc.9720.4 g0.0 g WILD-CAUGHT CALAMARI RINGS & TENTACLES · Sea fresh USA, Inc9715.0 g0.0 g WILD CAUGHT NORTH ATLANTIC SEA SCALLOPS · BJ's Wholesale Club / Corporate Brands9716.8 g0.0 g RED TILAPIA · Quirch Foods Company970.0 g0.0 g SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP · Wegmans Food Markets, Inc.9723.0 g0.0 g FARM RAISED TILAPIA MILD & TENDER FILLETS, TILAPIA · Odyssey Enterprises Inc.9718.6 g0.0 g

Compare PREMIUM SEAFOOD, LEMON PICCATA COD with AQUA STAR, SMOKY PEPPERCORN SALMON →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.