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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PREMIUM SQUID

USDA FoodData Central · Branded · FDC ID 2596381 · serving: 113 grm (113 g)

Product details

Brand owner
Goya Foods, Inc.
Brand
GOYA
Category
Fish & Seafood
Label serving
113 grm
UPC / GTIN
0041331036344

Ingredients

SQUID, TOMATO, ONION, SUNFLOWER SEED OIL, SEPIA INK (SEPIA INK, WATER, SALT, SODIUM CARBOXYMETHYL CELLULOSE), PAPRIKA OLEORESIN, SPICES, GARLIC, SALT

NutrientPer 100 gPer serving (113 grm)
Calories150170
Protein10.6 g12.0 g
Total fat7.1 g8.0 g
Saturated fat0.4 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol66 mg75 mg
Total carbohydrate11.5 g13.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium460 mg520 mg
Potassium150 mg170 mg
Calcium12 mg14 mg
Iron0.0 mg0.0 mg
Vitamin D0 µg0 µg

Similar foods in Fish & Seafood

Compare PREMIUM SQUID with WILD-CAUGHT ALASKAN SOCKEYE PORTION

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PREMIUM SQUID — Nutrition Facts | FoodFactsUSA