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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PRETZEL SUB, SMOKED HAM & HAVARTI

USDA FoodData Central · Branded · FDC ID 1903149 · serving: 170 g (170 g)

Product details

Brand owner
Eastside Deli Supply Inc.
Brand
PREMO
Category
Prepared Subs & Sandwiches
Label serving
170 g
UPC / GTIN
612510090909

Ingredients

PRETZEL BUN, HAM, HAVARTI CHEESE, ROMAINE LETTUCE, HONEY MUSTARD: WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL, SALT, YEAST, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM LACTATE, CORN SYRUP, ISOLATED SOY PROTEIN, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, PASTEURIZED PART SKIM MILK, CHEESE CULTURES, RAW ROMAINE LETTUCE, VINEGAR, CLOVER HONEY, MUSTARD FLOUR, SOYBEAN OIL.

NutrientPer 100 gPer serving (170 g)
Calories229389
Protein11.8 g20.0 g
Total fat5.3 g9.0 g
Saturated fat2.1 g3.5 g
Trans fat0.0 mg0.0 mg
Cholesterol24 mg41 mg
Total carbohydrate31.8 g54.0 g
Dietary fiber1.2 g2.0 g
Total sugars8.2 g14.0 g
Sodium712 mg1210 mg
Calcium35 mg60 mg
Iron2.1 mg3.6 mg
Vitamin C3.5 mg6.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 170 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8.99 g12%
Saturated fat3.5 g18%
Cholesterol40.8 mg14%
Sodium1210.4 mg53%
Total carbohydrate53.99 g20%
Dietary fiber2.04 g7%
Calcium59.5 mg5%
Iron3.6 mg20%
Vitamin C5.95 mg7%

Similar foods in Prepared Subs & Sandwiches

Compare PRETZEL SUB, SMOKED HAM & HAVARTI with SMOKED TURKEY SANDWICH

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.