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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PRETZELS

USDA FoodData Central · Branded · FDC ID 1280859 · serving: 30 g (30 g)

Product details

Brand owner
Ener-G Foods Inc
Brand
ENERG
Category
Chips, Pretzels & Snacks
Label serving
30 g
UPC / GTIN
075119147106

Ingredients

POTATO FLOUR, CORN STARCH, RICE FLOUR, ORGANIC PALM FRUIT OIL, TAPIOCA SYRUP, BAKING POWDER (SODIUM PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CELLULOSE GUM, BAMBOO FIBER, SALT, YEAST, GARLIC FLAVOR [GARLIC OIL, WATER, GUM ARABIC, ROSEMARY (ANTIOXIDANT)].

NutrientPer 100 gPer serving (30 g)
Calories433130
Protein3.3 g1.0 g
Total fat11.7 g3.5 g
Saturated fat6.7 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate80.0 g24.0 g
Dietary fiber6.7 g2.0 g
Total sugars3.3 g1.0 g
Sodium1067 mg320 mg
Calcium0 mg0 mg
Iron1.2 mg0.4 mg
Vitamin C0.0 mg0.0 mg

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Compare PRETZELS with CRISP AND THINS CHEDDAR CHIPS, CHEDDAR

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PRETZELS — Nutrition Facts | FoodFactsUSA