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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PROTEIN FLOUR

USDA FoodData Central · Branded · FDC ID 2476857 · serving: 30 g (30 g)

Product details

Brand owner
The Hain Celestial Group, Inc.
Brand
ARROWHEAD MILLS
Category
Flours & Corn Meal
Label serving
30 g
UPC / GTIN
074333687603

Ingredients

VITAL WHEAT GLUTEN, ORGANIC CHICKPEA FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC GOLDEN LENTIL FLOUR.

NutrientPer 100 gPer serving (30 g)
Calories367110
Protein33.3 g10.0 g
Total fat3.3 g1.0 g
Saturated fat0.7 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate50.0 g15.0 g
Dietary fiber6.7 g2.0 g
Total sugars3.3 g1.0 g
Sodium17 mg5 mg
Potassium467 mg140 mg
Calcium33 mg10 mg
Iron4.3 mg1.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0.2 g1%
Cholesterol0 mg0%
Sodium5.1 mg0%
Total carbohydrate15 g5%
Dietary fiber2.01 g7%
Potassium140.1 mg3%
Calcium9.9 mg1%
Iron1.3 mg7%

Similar foods in Flours & Corn Meal

Compare PROTEIN FLOUR with UNBLEACHED FLOUR

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.