Home / Brands / General Mills, Inc.
PROTEIN OATMEAL, MAPLE PECAN CRUNCH
USDA FoodData Central · Branded · FDC ID 1631054 · serving: 73 g (73 g)
Product details
- Brand owner
- General Mills, Inc.
- Brand
- NATURE VALLEY
- Category
- Cereal
- Label serving
- 73 g
- UPC / GTIN
- 016000440173
Ingredients
WHOLE GRAIN OATS, SUGAR, PECAN PIECES, WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, CANOLA OIL, HONEY, SALT, MOLASSES, RICE STARCH, NATURAL FLAVOR, CINNAMON, BROWN SUGAR, SOY LECITHIN, BAKING SODA. MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS.
NutrientPer 100 gPer serving (73 g)
Calories397290
Protein13.7 g10.0 g
Total fat11.0 g8.0 g
Saturated fat1.4 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate64.4 g47.0 g
Dietary fiber6.8 g5.0 g
Total sugars17.8 g13.0 g
Sodium205 mg150 mg
Potassium288 mg210 mg
Calcium27 mg20 mg
Iron2.5 mg1.8 mg
Similar foods in Cereal
Food (per 100 g)CalProteinSugar
CHOCOLATEY DIPPED FLAKES WITH ALMONDS CEREAL, CHOCOLATE · The Kellogg Company3977.9 g25.4 gSTRAWBERRY CHEESECAKE FLAVORED TOASTED FLAKES AND DIPPED FLAKES CEREAL, STRAWBERRY CHEESECAKE · The Kellogg Company3976.3 g28.6 gGREEK YOGURT + WHOLE GRAIN · Post Consumer Brands, LLC3978.6 g22.4 gGREEK YOGURT + WHOLE GRAIN, HONEY CRUNCH · Post Consumer Brands, LLC3978.6 g22.4 gSTRAWBERRY CHEESECAKE FLAVORED FLAKES CEREAL, STRAWBERRY CHEESECAKE · The Kellogg Company3976.3 g28.6 gOATS HONEY RAISINS & ALMONDS SIMPLY GRANOLA, OATS; HONEY; RAISINS; ALMONDS · The Quaker Oats Company39710.3 g23.5 gPOST, OATS · Post Consumer Brands, LLC3978.6 g22.4 gHONEY ALMOND FLAX CRUNCH PLANT PROTEIN AND MULTIGRAIN CLUSTER CEREAL WITH ALMONDS, FLAX SEEDS AND HONEY, HONEY ALMOND FLAX · Kashi International Corporation39717.2 g22.4 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.