FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PROTEIN PANCAKE & WAFFLE MIX

USDA FoodData Central · Branded · FDC ID 735562 · serving: 50 g (50 g)

Product details

Brand owner
BIRCH BENDERS
Category
Cake, Cookie & Cupcake Mixes
Label serving
50 g
UPC / GTIN
810001560300

Ingredients

UNBLEACHED WHEAT FLOUR, WHEY PROTEIN CONCENTRATE (WHEY PROTEIN, NON-GMO LECITHIN), NON-GMO CANE SUGAR, VITAL WHEAT GLUTEN, LEAVENING (MONOCALCIUM PHOSPHATE, NON-GMO CORN STARCH, SODIUM BICARBONATE), POTATO STARCH, CASSAVA STARCH, SALT.

NutrientPer 100 gPer serving (50 g)
Calories360180
Protein28.0 g14.0 g
Total fat3.0 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol40 mg20 mg
Total carbohydrate44.0 g22.0 g
Dietary fiber2.0 g1.0 g
Total sugars12.0 g6.0 g
Sodium172 mg86 mg
Potassium178 mg89 mg
Calcium332 mg166 mg
Iron1.2 mg0.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 50 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%
Saturated fat0 g0%
Cholesterol20 mg7%
Sodium86 mg4%
Total carbohydrate22 g8%
Dietary fiber1 g4%
Potassium89 mg2%
Calcium166 mg13%
Iron0.6 mg3%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.