FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PRUNES

USDA FoodData Central · Branded · FDC ID 2409427 · serving: 30 g (30 g)

Product details

Brand owner
Ferris Coffee & Nut Co.
Brand
FERRIS
Category
Wholesome Snacks
Label serving
30 g
UPC / GTIN
788709633193

Ingredients

PRUNES, POTASSIUM SORBATE (USED AS A PRESERVATIVE). GLYCERIN (USED AS A WETTING AGENT).

NutrientPer 100 gPer serving (30 g)
Calories23370
Protein0.0 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate63.3 g19.0 g
Dietary fiber6.7 g2.0 g
Total sugars36.7 g11.0 g
Sodium0 mg0 mg
Potassium467 mg140 mg
Calcium0 mg0 mg
Iron1.2 mg0.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate19 g7%
Dietary fiber2.01 g7%
Potassium140.1 mg3%
Calcium0 mg0%
Iron0.36 mg2%

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Compare PRUNES with PITTED PRUNES DRIED PLUMS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.