Puddings, chocolate flavor, low calorie, regular, dry mix

Name: Puddings, chocolate flavor, low calorie, regular, dry mix — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 167740 · serving: 1 serving (9.9 g)

NutrientPer 100 gPer serving (1 serving)

Calories36536

Protein10.1 g1.0 g

Total fat3.0 g0.3 g

Saturated fat1.6 g0.2 g

Cholesterol0 mg0 mg

Total carbohydrate74.4 g7.4 g

Dietary fiber10.1 g1.0 g

Total sugars0.7 g0.1 g

Sodium3326 mg329 mg

Potassium570 mg56 mg

Calcium50 mg5 mg

Iron3.9 mg0.4 mg

Magnesium110 mg11 mg

Zinc1.5 mg0.1 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

Similar foods in Sweets

Food (per 100 g)CalProteinSugar

Sweeteners, tabletop, aspartame, EQUAL, packets3652.2 g80.7 g Puddings, banana, dry mix, regular3660.0 g74.3 g Candies, sweet chocolate coated fondant3662.2 g71.4 g Puddings, lemon, dry mix, regular, with added oil, potassium, sodium3660.1 g—Candies, divinity, prepared-from-recipe3641.3 g79.0 g Puddings, banana, dry mix, instant3670.0 g76.6 g Desserts, rennin, chocolate, dry mix3632.4 g—Puddings, lemon, dry mix, regular3630.1 g—

Compare Puddings, chocolate flavor, low calorie, regular, dry mix with Sweeteners, tabletop, aspartame, EQUAL, packets →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.