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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Puddings, lemon, dry mix, instant, prepared with whole milk

USDA FoodData Central · SR Legacy · FDC ID 168830 · serving: 0.5 cup (147 g)

NutrientPer 100 gPer serving (0.5 cup)
Calories115169
Protein2.7 g4.0 g
Total fat2.9 g4.3 g
Saturated fat1.7 g2.6 g
Cholesterol11 mg16 mg
Total carbohydrate20.1 g29.5 g
Dietary fiber0.0 g0.0 g
Sodium267 mg392 mg
Potassium127 mg187 mg
Calcium99 mg146 mg
Iron0.1 mg0.1 mg
Magnesium11 mg16 mg
Zinc0.3 mg0.5 mg
Vitamin C0.8 mg1.2 mg
Vitamin A (RAE)24 µg35 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Puddings, lemon, dry mix, instant, prepared with whole milk — Nutrition Facts | FoodFactsUSA