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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PUFFED WHEAT CEREAL

USDA FoodData Central · Branded · FDC ID 2598562 · serving: 16 grm (16 g)

Product details

Brand owner
The Hain Celestial Group, Inc.
Brand
ARROWHEAD MILLS
Category
Cereal
Label serving
16 grm
UPC / GTIN
0074333474289

Ingredients

PUFFED WHOLE WHEAT

NutrientPer 100 gPer serving (16 grm)
Calories31250
Protein12.5 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate81.3 g13.0 g
Dietary fiber12.5 g2.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium375 mg60 mg
Calcium62 mg10 mg
Iron3.1 mg0.5 mg
Vitamin D0 µg0 µg

Similar foods in Cereal

Compare PUFFED WHEAT CEREAL with MILLET PUFFS CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PUFFED WHEAT CEREAL — Nutrition Facts | FoodFactsUSA