PUMPKIN SEED ROLLS

Name: PUMPKIN SEED ROLLS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2067288 · serving: 57 g (57 g)

Product details

Brand owner: Atticus Bakery LLC.
Brand: CHARASO BAKERY
Category: Breads & Buns
Label serving: 57 g
UPC / GTIN: 606991071236

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PUMPKIN SEEDS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, YEAST, WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES.

NutrientPer 100 gPer serving (57 g)

Calories316180

Protein12.3 g7.0 g

Total fat8.8 g5.0 g

Saturated fat1.8 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate49.1 g28.0 g

Dietary fiber1.8 g1.0 g

Total sugars0.0 g0.0 g

Sodium561 mg320 mg

Calcium0 mg0 mg

Iron4.7 mg2.7 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 57 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium319.77 mg14%

Total carbohydrate28 g10%

Dietary fiber1.03 g4%

Calcium0 mg0%

Iron2.7 mg15%

Vitamin C0 mg0%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

CINNAMON BREAD · CINNABON31610.5 g15.8 g CINNAMON BREAD · Lewis Bakeries Inc.31610.5 g15.8 g GARLIC BREAD, CLASSIC · Iga, Inc.3168.8 g1.8 g TRADITIONAL JAMAICAN SPICED BUN, TRADITIONAL JAMAICAN · National Continental Corp. Ltd3165.3 g29.8 g EVERYTHING BAGELS, EVERYTHING · Pinnacle Foods Group LLC3166.3 g5.1 g BLUEBERRY THICK SLICE BREAD, BLUEBERRY · SWIRL3167.9 g21.1 g NUTTY PUMPKIN BREAD, NUTTY PUMPKIN · Base Culture, LLC3168.8 g19.3 g JALAPENO CHEDDAR BUNS · Target Stores31612.3 g7.0 g

Compare PUMPKIN SEED ROLLS with CINNAMON BREAD →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.