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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PUMPKIN SEED & SPICE GRANOLA COOKIE CLUSTERS, PUMPKIN SEED & SPICE

USDA FoodData Central · Branded · FDC ID 2114707 · serving: 30 g (30 g)

Product details

Brand owner
Primary Colors Design Corp
Brand
CRAZY MONKEY BAKING
Category
Cookies & Biscuits
Label serving
30 g
UPC / GTIN
859621003293

Ingredients

ROLLED OATS, ORGANIC WHOLE GRAIN CORN FLOUR, EVAPORATED CANE SUGAR, CANOLA OIL, MOLASSES, PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL, SALT), EGG, FLAX SEED, HONEY, SPICES, SALT, BAKING SODA, CREAM OF TARTAR.

NutrientPer 100 gPer serving (30 g)
Calories467140
Protein10.0 g3.0 g
Total fat20.0 g6.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol27 mg8 mg
Total carbohydrate63.3 g19.0 g
Dietary fiber6.7 g2.0 g
Total sugars20.0 g6.0 g
Sodium183 mg55 mg
Potassium443 mg133 mg
Calcium73 mg22 mg
Iron3.3 mg1.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PUMPKIN SEED & SPICE GRANOLA COOKIE CLUSTERS, PUMPKIN SEED & SPICE — Nutrition Facts | FoodFactsUSA