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PUMPKIN SEEDS
USDA FoodData Central · Branded · FDC ID 1980696 · serving: 28 g (28 g)
Product details
- Brand owner
- Whole Foods Market, Inc.
- Brand
- 365 EVERYDAY VALUE
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 28 g
- UPC / GTIN
- 099482473693
Ingredients
ORGANIC PUMPKIN SEEDS.
NutrientPer 100 gPer serving (28 g)
Calories571160
Protein28.6 g8.0 g
Total fat50.0 g14.0 g
Saturated fat8.9 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate10.7 g3.0 g
Dietary fiber7.1 g2.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium821 mg230 mg
Calcium0 mg0 mg
Iron8.9 mg2.5 mg
Magnesium589 mg165 mg
Zinc6.4 mg1.8 mg
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SIMPLE TRUTH, ROASTED CASHEWS, SEA SALT · The Kroger Co.57117.9 g3.6 gPLANTERS, DELUXE WHOLE CASHEWS · B. Braun Medical Inc.57117.9 g7.1 gMAPLE MESQUITE BBQ WHOLE CASHEWS, MAPLE MESQUITE BBQ · Nabisco Food Company57117.9 g7.1 gCASHEWS · SPARTAN57117.9 g3.6 gFOOD LION, PISTACHIO KERNELS, SEA SALT · Food Town Stores Inc.57121.4 g7.1 gCOCOA ALMONDS, DARK CHOCOLATE · Nabisco Food Company57117.9 g17.9 gMY ESSENTIALS, PISTACHIO KERNELS · Delhaize America, Inc.57121.4 g7.1 gCASHEW HALVES & PIECES WITH SEA SALT · The Moran Group Incorporated57117.9 g3.6 gCompare PUMPKIN SEEDS with SIMPLE TRUTH, ROASTED CASHEWS, SEA SALT →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.