PUMPKIN SEEDS
USDA FoodData Central · Branded · FDC ID 575014 · serving: 28 g (28 g)
Product details
- Brand owner
- CASTANIA
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 28 g
- UPC / GTIN
- 074265017011
Ingredients
PUMPKIN SEEDS, SALT.
NutrientPer 100 gPer serving (28 g)
Calories525147
Protein28.6 g8.0 g
Total fat35.7 g10.0 g
Saturated fat7.1 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol7 mg2 mg
Total carbohydrate17.9 g5.0 g
Total sugars0.0 g0.0 g
Sodium3000 mg840 mg
Potassium500 mg140 mg
Calcium179 mg50 mg
Iron8.4 mg2.3 mg
Vitamin C4.3 mg1.2 mg
Similar foods in Popcorn, Peanuts, Seeds & Related Snacks
Food (per 100 g)CalProteinSugar
ROUNDY'S, PURE MILK CHOCOLATE ALMONDS · ROUNDY'S5257.5 g42.5 gPEANUTS COVERED IN MILK CHOCOLATE · Giant Eagle, Inc.52510.0 g40.0 gROASTED ALMONDS COVERED IN RICH DARK CHOCOLATE · Finlay Extracts & Ingredients USA, Inc.5257.5 g37.5 gSEA SALT & TURBINADO DARK CHOCOLATE ALMONDS · Falcon Trading Company Inc.5257.5 g40.0 gROASTED ALMONDS COVERED IN RICH DARK CHOCOLATE · ROUNDY'S5257.5 g37.5 gALMONDS COVERED IN DARK CHOCOLATE · Giant Eagle, Inc.5257.5 g35.0 gROUNDY'S, PURE MILK CHOCOLATE ALMONDS · Finlay Extracts & Ingredients USA, Inc.5257.5 g42.5 gPEANUT, MILK CHOCOLATE · A L Schutzman Company Inc52512.5 g37.5 gCompare PUMPKIN SEEDS with ROUNDY'S, PURE MILK CHOCOLATE ALMONDS →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.