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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PUMPKIN SEEDS, CRACKED PEPPER

USDA FoodData Central · Branded · FDC ID 1664763 · serving: 28 g (28 g)

Product details

Brand owner
Frito-Lay Company
Brand
SPITZ
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 g
UPC / GTIN
028400648288

Ingredients

PUMPKIN SEEDS, SEA SALT, SALT, MALTODEXTRIN (MADE FROM CORN), YEAST EXTRACT, BLACK PEPPER, CITRIC ACID, ONION POWDER, GARLIC POWDER, SUGAR, GUM ACACIA, SUNFLOWER OIL, AND NATURAL FLAVOR.

NutrientPer 100 gPer serving (28 g)
Calories536150
Protein28.6 g8.0 g
Total fat42.9 g12.0 g
Saturated fat7.1 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate17.9 g5.0 g
Dietary fiber7.1 g2.0 g
Total sugars0.0 g0.0 g
Sodium2929 mg820 mg
Potassium786 mg220 mg
Calcium71 mg20 mg
Iron7.5 mg2.1 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PUMPKIN SEEDS, CRACKED PEPPER — Nutrition Facts | FoodFactsUSA