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PUMPKIN SEEDS & OATS RYE CRISPBREAD
USDA FoodData Central · Branded · FDC ID 2112090 · serving: 24 g (24 g)
Product details
- Brand owner
- The Ryvita Company Ltd.
- Brand
- RYVITA
- Category
- Crackers & Biscotti
- Label serving
- 24 g
- UPC / GTIN
- 078935005339
Ingredients
WHOLE GRAIN RYE FLOUR (GLUTEN) (77%), PUMPKIN SEEDS (10%), WHOLE GRAIN OATS (GLUTEN) (9%), SALT.
NutrientPer 100 gPer serving (24 g)
Calories33380
Protein12.5 g3.0 g
Total fat8.3 g2.0 g
Saturated fat2.1 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate54.2 g13.0 g
Dietary fiber16.7 g4.0 g
Total sugars4.2 g1.0 g
Sodium250 mg60 mg
Calcium0 mg0 mg
Iron3.0 mg0.7 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 24 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat2 g3%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium60 mg3%
Total carbohydrate13 g5%
Dietary fiber4.01 g14%
Calcium0 mg0%
Iron0.72 mg4%
Vitamin C0 mg0%
Similar foods in Crackers & Biscotti
Food (per 100 g)CalProteinSugar
OYSTER CRACKERS · Topco Associates, Inc.3336.7 g0.0 gEGG TINY TAMS EVERYTHING CRACKERS · R.A.B. Food Group, LLC3336.7 g3.3 gWHOLE WHEAT CRISPY MATZO · Cachere Distributing Inc.33313.3 g0.0 gOYSTER CRACKERS · Brookshire Grocery Company3336.7 g0.0 gWHOLE GRAIN CRISPS · 3433313.3 g0.0 gEVERYTHING CRACKERS · R.A.B. Food Group, LLC3336.7 g3.3 gFLATBREAD · Distinctive Foods, LLC33311.1 g5.6 gEGG TAM TAM CRACKERS, GARLIC · R.A.B. Food Group, LLC3336.7 g3.3 gCompare PUMPKIN SEEDS & OATS RYE CRISPBREAD with OYSTER CRACKERS →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.