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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PUMPKIN SEEDS, ROASTED & SALTED

USDA FoodData Central · Branded · FDC ID 1876642 · serving: 28 g (28 g)

Product details

Brand owner
Weis Markets, Inc.
Brand
WEIS QUALITY
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 g
UPC / GTIN
041497132478

Ingredients

PUMPKIN SEEDS, SALT, WHEAT FLOUR (BENZOYL PEROXIDE, AMYLASE, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COLOR ADDED.

NutrientPer 100 gPer serving (28 g)
Calories557156
Protein28.6 g8.0 g
Total fat46.4 g13.0 g
Saturated fat7.1 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate10.7 g3.0 g
Dietary fiber7.1 g2.0 g
Total sugars3.6 g1.0 g
Sodium161 mg45 mg
Calcium0 mg0 mg
Iron5.8 mg1.6 mg
Vitamin C4.3 mg1.2 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare PUMPKIN SEEDS, ROASTED & SALTED with ALMOND CRUNCH, ORIGINAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PUMPKIN SEEDS, ROASTED & SALTED — Nutrition Facts | FoodFactsUSA