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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PUMPKIN SEEDS SIMPLE SNACKS

USDA FoodData Central · Branded · FDC ID 2551037 · serving: 28 grm (28 g)

Product details

Brand owner
Texas Star Nut & Food Company, Inc.
Brand
NATURE'S EATS
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 grm
UPC / GTIN
810087302023

Ingredients

PUMPKIN SEEDS(PEPITAS)

NutrientPer 100 gPer serving (28 grm)
Calories571160
Protein32.1 g9.0 g
Total fat50.0 g14.0 g
Saturated fat8.9 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate10.7 g3.0 g
Dietary fiber7.1 g2.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium818 mg229 mg
Calcium46 mg13 mg
Iron10.7 mg3.0 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare PUMPKIN SEEDS SIMPLE SNACKS with SIMPLE TRUTH, ROASTED CASHEWS, SEA SALT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PUMPKIN SEEDS SIMPLE SNACKS — Nutrition Facts | FoodFactsUSA