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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PUMPKIN SPICE INSTANT OATMEAL, PUMPKIN SPICE

USDA FoodData Central · Branded · FDC ID 2658149 · serving: 43 grm (43 g)

Product details

Brand owner
The Quaker Oats Company
Brand
QUAKER
Category
Cereal
Label serving
43 grm
UPC / GTIN
030000269480

Ingredients

WHOLE GRAIN OATS, SUGAR, NONFAT DRY MILK, SALT, SPICES, NATURAL FLAVOR.

NutrientPer 100 gPer serving (43 grm)
Calories372160
Protein9.3 g4.0 g
Total fat4.7 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate74.4 g32.0 g
Dietary fiber7.0 g3.0 g
Total sugars25.6 g11.0 g
Sodium442 mg190 mg
Potassium326 mg140 mg
Calcium70 mg30 mg
Iron2.8 mg1.2 mg
Vitamin D0 µg0 µg

Similar foods in Cereal

Compare PUMPKIN SPICE INSTANT OATMEAL, PUMPKIN SPICE with OATS WITH HONEY & MORE TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS, OATS WITH HONEY & MORE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PUMPKIN SPICE INSTANT OATMEAL, PUMPKIN SPICE — Nutrition Facts | FoodFactsUSA