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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PUMPKIN SUNFLOWER CHIA COCONUT & SEEDS CLUSTERS, PUMPKIN SUNFLOWER CHIA

USDA FoodData Central · Branded · FDC ID 2283163 · serving: 30 g (30 g)

Product details

Brand owner
KIND Inc.
Brand
KIND
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 g
UPC / GTIN
602652285998

Ingredients

COCONUT, PUMPKIN SEEDS, SUNFLOWER SEEDS, CANE SUGAR, BROWN RICE SYRUP, CHIA SEEDS, SEA SALT.

NutrientPer 100 gPer serving (30 g)
Calories567170
Protein10.0 g3.0 g
Total fat43.3 g13.0 g
Saturated fat26.7 g8.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate36.7 g11.0 g
Dietary fiber10.0 g3.0 g
Total sugars20.0 g6.0 g
Sodium200 mg60 mg
Potassium530 mg159 mg
Calcium43 mg13 mg
Iron3.3 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat13 g17%
Saturated fat8 g40%
Cholesterol0 mg0%
Sodium60 mg3%
Total carbohydrate11 g4%
Dietary fiber3 g11%
Potassium159 mg3%
Calcium12.9 mg1%
Iron1 mg6%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare PUMPKIN SUNFLOWER CHIA COCONUT & SEEDS CLUSTERS, PUMPKIN SUNFLOWER CHIA with KROGER, SALTED PISTACHIOS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PUMPKIN SUNFLOWER CHIA COCONUT & SEEDS CLUSTERS, PUMPKIN SUNFLOWER CHIA — Nutrition Facts | FoodFactsUSA