PUMPKIN SUNFLOWER CHIA COCONUT & SEEDS CLUSTERS, PUMPKIN SUNFLOWER CHIA COCONUT & SEEDS

Name: PUMPKIN SUNFLOWER CHIA COCONUT & SEEDS CLUSTERS, PUMPKIN SUNFLOWER CHIA COCONUT & SEEDS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2550718 · serving: 30 grm (30 g)

Product details

Brand owner: KIND Inc.
Brand: KIND
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 30 grm
UPC / GTIN: 602652285998

Ingredients

COCONUT, PUMPKIN SEEDS, SUNFLOWER SEEDS, CANE SUGAR, BROWN RICE SYRUP, CHIA SEEDS, SEA SALT

NutrientPer 100 gPer serving (30 grm)

Calories567170

Protein10.0 g3.0 g

Total fat43.3 g13.0 g

Saturated fat26.7 g8.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate36.7 g11.0 g

Dietary fiber10.0 g3.0 g

Total sugars20.0 g6.0 g

Sodium200 mg60 mg

Potassium530 mg159 mg

Calcium43 mg13 mg

Iron3.3 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat13 g17%

Saturated fat8 g40%

Cholesterol0 mg0%

Sodium60 mg3%

Total carbohydrate11 g4%

Dietary fiber3 g11%

Potassium159 mg3%

Calcium12.9 mg1%

Iron1 mg6%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

KROGER, SALTED PISTACHIOS · The Kroger Co.56720.0 g6.7 g PISTACHIOS · Wal-Mart Stores, Inc.56720.0 g6.7 g SUNFLOWER SEED CLUSTERS SNACK BITES, SUNFLOWER SEED CLUSTERS · Dole Packaged Foods, LLC56713.3 g13.3 g PREMIUM CRAFTED JALAPEO PISTACHIOS, JALAPEO · Setton International Foods Inc56720.0 g6.7 g DRY ROASTED & SALTED IN-SHELL PISTACHIOS, DRY ROASTED & SALTED · Safeway, Inc.56720.0 g6.7 g SALTED ROASTED CASHEWS, SALTED ROASTED · Waymouth Farms, Inc.56716.7 g6.7 g DARK CHOCOLATE MACADAMIA NUTS, DARK CHOCOLATE · Jo-Lee Food Products, Inc.5676.7 g26.7 g PREMIUM CRAFTED GARLIC ONION PISTACHIOS, GARLIC; ONION · Setton International Foods Inc56720.0 g6.7 g

Compare PUMPKIN SUNFLOWER CHIA COCONUT & SEEDS CLUSTERS, PUMPKIN SUNFLOWER CHIA COCONUT & SEEDS with KROGER, SALTED PISTACHIOS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.