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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PUMPKIN SUNFLOWER, PUMPKIN

USDA FoodData Central · Branded · FDC ID 2506887 · serving: 42 iu ( g)

Product details

Brand owner
Companion Baking Co.
Brand
COMPANION
Category
Breads & Buns
Label serving
42 iu
UPC / GTIN
632351098520

Ingredients

FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, PUMPKIN SEEDS, SUNFLOWER SEEDS, WHOLE WHEAT FLOUR, MOLASSES, HONEY, LESS THAN 2% OF: WHEAT BRAN, SALT, YEAST.

NutrientPer 100 gPer serving
Calories357
Protein9.5 g
Total fat10.7 g
Saturated fat1.2 g
Trans fat0.0 mg
Cholesterol0 mg
Total carbohydrate54.8 g
Dietary fiber4.8 g
Total sugars4.8 g
Sodium571 mg
Potassium167 mg
Calcium0 mg
Iron2.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value per 100 g. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat10.71 g14%
Saturated fat1.19 g6%
Cholesterol0 mg0%
Sodium571 mg25%
Total carbohydrate54.76 g20%
Dietary fiber4.8 g17%
Potassium167 mg4%
Calcium0 mg0%
Iron2.57 mg14%

Similar foods in Breads & Buns

Compare PUMPKIN SUNFLOWER, PUMPKIN with WHOLE WHEAT CHALLAH ROLLS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PUMPKIN SUNFLOWER, PUMPKIN — Nutrition Facts | FoodFactsUSA