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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Quaker Instant Quaker Oatmeal Express Cup Apple Cranberry 1.79Z/12

USDA FoodData Central · Branded · FDC ID 2662864 · serving: 51 grm (51 g)

Product details

Brand owner
PepsiCo Inc. Brand Owner
Brand
Quaker
Category
Processed Cereal Products
Label serving
51 grm
UPC / GTIN
00030000562116

Ingredients

WHOLE GRAIN OATS, SUGAR, DRIED APPLES, WHEY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, DRIED CRANBERRIES, SALT, NATURAL FLAVOR, SOY LECITHIN. CONTAINS MILK AND SOY INGREDIENTS.

NutrientPer 100 gPer serving (51 grm)
Calories353180
Protein13.7 g7.0 g
Total fat4.9 g2.5 g
Saturated fat1.0 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.5 g37.0 g
Dietary fiber9.8 g5.0 g
Total sugars23.5 g12.0 g
Sodium333 mg170 mg
Potassium294 mg150 mg
Calcium39 mg20 mg
Iron2.5 mg1.3 mg
Vitamin D0 µg0 µg

Similar foods in Processed Cereal Products

Compare Quaker Instant Quaker Oatmeal Express Cup Apple Cranberry 1.79Z/12 with Kellogg's Mini-Wheats Cereal Bite Size Frosted 15oz

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Quaker Instant Quaker Oatmeal Express Cup Apple Cranberry 1.79Z/12 — Nutrition Facts | FoodFactsUSA