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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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QUAKER, LIFE, MULTIGRAIN CEREAL, ORIGINAL

USDA FoodData Central · Branded · FDC ID 505510 · serving: 32 g (32 g)

Product details

Brand owner
The Quaker Oats Company
Category
Cereal
Label serving
32 g
UPC / GTIN
030000437490

Ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, SALT, CALCIUM CARBONATE, DISODIUM PHOSPHATE, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, BHT (A PRESERVATIVE), YELLOW 5, YELLOW 6, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*.

NutrientPer 100 gPer serving (32 g)
Calories375120
Protein9.4 g3.0 g
Total fat4.7 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate78.1 g25.0 g
Dietary fiber6.2 g2.0 g
Total sugars18.8 g6.0 g
Sodium500 mg160 mg
Potassium281 mg90 mg
Calcium312 mg100 mg
Iron28.1 mg9.0 mg
Zinc11.7 mg3.8 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare QUAKER, LIFE, MULTIGRAIN CEREAL, ORIGINAL with HONEY OAT FROSTED CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS, HONEY OAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

QUAKER, LIFE, MULTIGRAIN CEREAL, ORIGINAL — Nutrition Facts | FoodFactsUSA