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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box

USDA FoodData Central · Branded · FDC ID 1457822 · serving: 15 g (15 g)

Product details

Brand owner
Pepsico Inc.
Brand
Quaker
Category
Processed Cereal Products
Label serving
15 g
UPC / GTIN
00030000064108

Ingredients

PUFFED WHEAT, FERROUS SULFATE, NIACINAMIDE*, CITRIC ACID, THIAMIN MONONITRATE*, RIBOFLAVIN*,FOLIC ACID*. *ONE OF THE B VITAMINS

NutrientPer 100 gPer serving (15 g)
Calories36054
Protein15.1 g2.3 g
Total fat2.7 g0.4 g
Saturated fat0.5 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate78.3 g11.7 g
Dietary fiber11.3 g1.7 g
Total sugars1.0 g0.1 g
Sodium2 mg0 mg
Potassium474 mg71 mg
Calcium37 mg6 mg
Iron12.5 mg1.9 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Processed Cereal Products

Compare Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box with Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box — Nutrition Facts | FoodFactsUSA