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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch

USDA FoodData Central · Branded · FDC ID 765272 · serving: 37 g (37 g)

Product details

Brand owner
QTG
Category
Grains/Flour
Label serving
37 g
UPC / GTIN
00030000012406

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, RAISINS, CHOPPED DATES, WALNUTS COATED WITH ROSEMARY EXTRACT (TO PROTECT FLAVOR), SALT, CALCIUM CARBONATE, GUAR GUM, CINNAMON, NATURAL FLAVOR, REDUCED IRON, NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS

NutrientPer 100 gPer serving (37 g)
Calories372138
Protein8.8 g3.3 g
Total fat7.1 g2.6 g
Saturated fat1.1 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.3 g26.7 g
Dietary fiber7.1 g2.6 g
Total sugars30.7 g11.4 g
Sodium487 mg180 mg
Potassium403 mg149 mg
Calcium312 mg115 mg
Iron11.2 mg4.1 mg
Magnesium91 mg34 mg
Vitamin C0.7 mg0.3 mg

Similar foods in Grains/Flour

Compare Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch with Quaker Cinnamon & Spice Instant Oatmeal(10-1.51 Ounce) 15.1 Ounce 10 Count Paper Pouches

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch — Nutrition Facts | FoodFactsUSA