QUAKER, REAL MEDLEYS, OATMEAL, CARAMEL APPLE

Name: QUAKER, REAL MEDLEYS, OATMEAL, CARAMEL APPLE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 538810 · serving: 70 g (70 g)

Product details

Brand owner: The Quaker Oats Company
Category: Cereal
Label serving: 70 g
UPC / GTIN: 030000322017

Ingredients

WHOLE GRAIN ROLLED OATS, MULTI-GRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), DRIED APPLE PIECES (APPLES, SUGAR, FRUCTOSE, CINNAMON, MALIC ACID, SODIUM SULFITE [FOR COLOR RETENTION]), ROASTED PECANS, TOFFEE (SUGAR, CORN SYRUP, BUTTER, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, VANILLA EXTRACT, SOY LECITHIN), BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, NATURAL FLAVOR, SALT, CINNAMON.

NutrientPer 100 gPer serving (70 g)

Calories400280

Protein8.6 g6.0 g

Total fat12.9 g9.0 g

Saturated fat2.1 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate68.6 g48.0 g

Dietary fiber7.1 g5.0 g

Total sugars20.0 g14.0 g

Sodium443 mg310 mg

Calcium29 mg20 mg

Iron2.6 mg1.8 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 70 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%

Saturated fat1.5 g7%

Cholesterol0 mg0%

Sodium310.1 mg13%

Total carbohydrate48 g17%

Dietary fiber4.97 g18%

Calcium20.3 mg2%

Iron1.8 mg10%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

TOASTED O'S ORGANIC WHOLE GRAIN CEREAL, TOASTED O'S · United Natural Foods, Inc.40013.3 g3.3 g NATURAL HONEY FLAVORED MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS · Wal-Mart Stores, Inc.4007.5 g17.5 g SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS · Post Consumer Brands, LLC4005.0 g45.0 g ORGANIC CORN FLAKES CEREAL · Barbara's Bakery, Inc.4006.7 g6.7 g WHOLE GRAIN CEREAL, STEEL CUT OATS · HEARTLAND40015.0 g0.0 g CRUNCH' TASTIC CEREAL, BERRY · Post Consumer Brands, LLC4003.3 g46.7 g SUGAR PUFFED WHEAT CEREAL, SUGAR PUFFED WHEAT · Associated Wholesale Grocers, Inc.4007.5 g50.0 g REDUCED SUGAR SWEETENED MULTI-GRAIN CEREAL · The Kellogg Company4005.0 g30.0 g

Compare QUAKER, REAL MEDLEYS, OATMEAL, CARAMEL APPLE with TOASTED O'S ORGANIC WHOLE GRAIN CEREAL, TOASTED O'S →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.