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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box

USDA FoodData Central · Branded · FDC ID 763536 · serving: 45 g (45 g)

Product details

Brand owner
QTG
Category
Grains/Flour
Label serving
45 g
UPC / GTIN
00030000261927

Ingredients

WHOLE GRAIN ROLLED OATS, MALTODEXTRIN, SUGAR, SALT, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, CARAMEL COLOR.

NutrientPer 100 gPer serving (45 g)
Calories369166
Protein8.9 g4.0 g
Total fat4.8 g2.2 g
Saturated fat0.9 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate76.2 g34.3 g
Dietary fiber22.2 g10.0 g
Total sugars13.8 g6.2 g
Sodium459 mg207 mg
Potassium260 mg117 mg
Calcium45 mg20 mg
Iron2.6 mg1.2 mg
Magnesium90 mg41 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Grains/Flour

Compare Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box with Quaker Apple & Cinnamon Instant Oatmeal (10-1.51 oz)15.1 Ounce 10 Pack

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box — Nutrition Facts | FoodFactsUSA