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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8-1.58 Ounce) 12.6 Ounce 8 Count Paper Box

USDA FoodData Central · Branded · FDC ID 766342 · serving: 45 g (45 g)

Product details

Brand owner
QTG
Category
Grains/Flour
Label serving
45 g
UPC / GTIN
00030000261903

Ingredients

WHOLE GRAIN ROLLED OATS, MALTODEXTRIN, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, SUCRALOSE, CARAMEL COLOR.

NutrientPer 100 gPer serving (45 g)
Calories369166
Protein8.7 g3.9 g
Total fat4.7 g2.1 g
Saturated fat0.9 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate76.6 g34.5 g
Dietary fiber22.3 g10.0 g
Total sugars14.9 g6.7 g
Sodium563 mg253 mg
Potassium254 mg114 mg
Calcium34 mg15 mg
Iron2.0 mg0.9 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Grains/Flour

Compare Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8-1.58 Ounce) 12.6 Ounce 8 Count Paper Box with Quaker Apple & Cinnamon Instant Oatmeal (10-1.51 oz)15.1 Ounce 10 Pack

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8-1.58 Ounce) 12.6 Ounce 8 Count Paper Box — Nutrition Facts | FoodFactsUSA