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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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QUICK ROLLED-OATS

USDA FoodData Central · Branded · FDC ID 2401362 · serving: 40 g (40 g)

Product details

Brand owner
Post Consumer Brands, LLC
Brand
MALT O MEAL
Category
Cereal
Label serving
40 g
UPC / GTIN
042400046509

Ingredients

INGREDIENTS: WHOLE GRAIN ROLLED OATS.

NutrientPer 100 gPer serving (40 g)
Calories350140
Protein12.5 g5.0 g
Total fat6.3 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.5 g27.0 g
Dietary fiber10.0 g4.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium350 mg140 mg
Calcium50 mg20 mg
Iron4.3 mg1.7 mg
Magnesium150 mg60 mg
Zinc3.8 mg1.5 mg

Similar foods in Cereal

Compare QUICK ROLLED-OATS with CRISPY SEVEN WHOLE GRAIN FLAKES & OAT CLUSTERS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

QUICK ROLLED-OATS — Nutrition Facts | FoodFactsUSA