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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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QUINOA

USDA FoodData Central · Branded · FDC ID 480845 · serving: 56 g (56 g)

Product details

Brand owner
KEEN ONE QUINOA
Category
Other Grains & Seeds
Label serving
56 g
UPC / GTIN
850714002087

Ingredients

ORGANIC QUINOA, SEA SALT, ORGANIC CUMIN, ORGANIC GARLIC, ORGANIC SPICES, ORGANIC CINNAMON.

NutrientPer 100 gPer serving (56 g)
Calories357200
Protein14.3 g8.0 g
Total fat6.3 g3.5 g
Saturated fat0.7 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate62.5 g35.0 g
Dietary fiber7.1 g4.0 g
Total sugars0.0 g0.0 g
Sodium768 mg430 mg
Potassium625 mg350 mg
Calcium71 mg40 mg
Iron4.8 mg2.7 mg
Magnesium179 mg100 mg
Zinc2.7 mg1.5 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Other Grains & Seeds

Compare QUINOA with ORGANIC SUN-DRIED TOMATO & BASIL QUINOA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

QUINOA — Nutrition Facts | FoodFactsUSA