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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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QUINOA

USDA FoodData Central · Branded · FDC ID 581602 · serving: 45 g (45 g)

Product details

Brand owner
Wehah Farm Inc
Category
Other Grains & Seeds
Label serving
45 g
UPC / GTIN
073416547803

Ingredients

ORGANIC QUINOA.

NutrientPer 100 gPer serving (45 g)
Calories422190
Protein17.8 g8.0 g
Total fat2.2 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate82.2 g37.0 g
Dietary fiber13.3 g6.0 g
Total sugars4.4 g2.0 g
Sodium0 mg0 mg
Potassium882 mg397 mg
Calcium42 mg19 mg
Iron4.4 mg2.0 mg

Similar foods in Other Grains & Seeds

Compare QUINOA with RIO GRANDE FOODS, CHAN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

QUINOA — Nutrition Facts | FoodFactsUSA