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QUINOA & BROWN RICE WITH GARLIC

Name: QUINOA & BROWN RICE WITH GARLIC — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2090586 · serving: 142 g (142 g)

Product details

Brand owner: Seeds Of Change Incorporated
Brand: SEEDS OF CHANGE
Category: Entrees, Sides & Small Meals
Label serving: 142 g
UPC / GTIN: 748404420238

Ingredients

WATER; WHOLE GRAIN BROWN RICE*; WHOLE GRAIN QUINOA*; SUNFLOWER OIL*; SEA SALT; GARLIC POWDER*; TAPIOCA STARCH*; DRIED GARLIC*; ONION POWDER*; SOY LECITHIN*; PARSLEY*; SPICE*.

NutrientPer 100 gPer serving (142 g)

Calories169240

Protein4.2 g6.0 g

Total fat2.5 g3.5 g

Saturated fat0.3 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate33.1 g47.0 g

Dietary fiber2.1 g3.0 g

Total sugars0.7 g1.0 g

Sodium282 mg400 mg

Potassium148 mg210 mg

Calcium14 mg20 mg

Iron1.0 mg1.4 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Entrees, Sides & Small Meals

Food (per 100 g)CalProteinSugar

BEN'S ORIGINAL READY RICE, BROWN BASMATI, 8.5 OZ. POUCH · Uncle Ben's Inc.1704.3 g0.7 g QUINOA, BROWN & RED RICE WITH FLAXSEED · Seeds Of Change Incorporated1703.3 g0.7 g ORGANIC WITH CILANTRO & A HINT OF LIME BROWN JASMINE RICE · Seeds Of Change Incorporated1703.4 g0.7 g BROWN & RED RICE WITH CHIA & KALE · Seeds Of Change Incorporated1683.2 g0.0 g BEN'S ORIGINAL READY RICE, CILANTRO LIME, 8.5 OZ. POUCH · Uncle Ben's Inc.1682.8 g1.4 g BROWN & RED RICE WITH CHIA & KALE · SEEDS OF CHANGE1683.2 g0.0 g BROWN BASMATI RICE · Uncle Ben's Inc.1703.5 g0.7 g LOADED MASHED POTATOES · Ahold USA, Inc.1685.3 g0.9 g

Compare QUINOA & BROWN RICE WITH GARLIC with BEN'S ORIGINAL READY RICE, BROWN BASMATI, 8.5 OZ. POUCH →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.