QUINOA, CHIA, FLAX GRANOLA WITH WHOLE OATS, AMARANTH, BARLEY, QUINOA, CHIA SEEDS, FLAX SEEDS, AND A TOUCH OF CINNAMON, QUINOA, CHIA, FLAX

Name: QUINOA, CHIA, FLAX GRANOLA WITH WHOLE OATS, AMARANTH, BARLEY, QUINOA, CHIA SEEDS, FLAX SEEDS, AND A TOUCH OF CINNAMON, QUINOA, CHIA, FLAX — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2188392 · serving: 55 g (55 g)

Product details

Brand owner: Glencourt Inc.
Brand: O ORGANICS
Category: Cereal
Label serving: 55 g
UPC / GTIN: 079893116563

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHOLE GRAIN BLEND (ORGANIC AMARANTH, ORGANIC BARLEY, ORGANIC QUINOA), ORGANIC OAT SYRUP SOLIDS, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS, ORGANIC MOLASSES, ORGANIC NATURAL FLAVOR, SALT, ORGANIC CINNAMON, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (55 g)

Calories436240

Protein10.9 g6.0 g

Total fat14.6 g8.0 g

Saturated fat1.8 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate69.1 g38.0 g

Dietary fiber9.1 g5.0 g

Total sugars18.2 g10.0 g

Sodium136 mg75 mg

Potassium345 mg190 mg

Calcium55 mg30 mg

Iron3.6 mg2.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.