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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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QUINOA CRUNCH

USDA FoodData Central · Branded · FDC ID 1931221 · serving: 28 g (28 g)

Product details

Brand owner
World Variety Produce, Inc.
Brand
MELISSA'S
Category
Other Snacks
Label serving
28 g
UPC / GTIN
045255148923

Ingredients

QUINOA, CASHEWS, ALMONDS, FLAXSEED, SESAME SEED, EVAPORATED CANE JUICE, CHIA SEED, BROWN RICE, RICE SYRUP (RICE, RICE MALT, WATER), SEA SALT.

NutrientPer 100 gPer serving (28 g)
Calories464130
Protein14.3 g4.0 g
Total fat28.6 g8.0 g
Saturated fat3.6 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate50.0 g14.0 g
Dietary fiber10.7 g3.0 g
Total sugars17.9 g5.0 g
Sodium54 mg15 mg
Potassium250 mg70 mg
Calcium143 mg40 mg
Iron5.1 mg1.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8 g10%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium15.12 mg1%
Total carbohydrate14 g5%
Dietary fiber3 g11%
Potassium70 mg1%
Calcium40.04 mg3%
Iron1.44 mg8%

Similar foods in Other Snacks

Compare QUINOA CRUNCH with GARLIC PITA CHIPS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

QUINOA CRUNCH — Nutrition Facts | FoodFactsUSA