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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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RAISIN DATE ALMOND MUESLI MULTIGRAIN, DRIED FRUIT, NUT AND SEED CEREAL, RAISIN DATE ALMOND

USDA FoodData Central · Branded · FDC ID 2600529 · serving: 54 grm (54 g)

Product details

Brand owner
The Quaker Oats Company
Brand
QUAKER
Category
Cereal
Label serving
54 grm
UPC / GTIN
030000566633

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN RYE, WHOLE GRAIN WHEAT, DATES, RAISINS, ALMONDS, PUMPKIN SEEDS, SUNFLOWER SEEDS.

NutrientPer 100 gPer serving (54 grm)
Calories389210
Protein13.0 g7.0 g
Total fat11.1 g6.0 g
Saturated fat1.9 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate64.8 g35.0 g
Dietary fiber9.3 g5.0 g
Total sugars9.3 g5.0 g
Sodium0 mg0 mg
Potassium463 mg250 mg
Calcium56 mg30 mg
Iron4.4 mg2.4 mg
Vitamin D0 µg0 µg

Similar foods in Cereal

Compare RAISIN DATE ALMOND MUESLI MULTIGRAIN, DRIED FRUIT, NUT AND SEED CEREAL, RAISIN DATE ALMOND with VERY BERRY CEREAL , BERRY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

RAISIN DATE ALMOND MUESLI MULTIGRAIN, DRIED FRUIT, NUT AND SEED CEREAL, RAISIN DATE ALMOND — Nutrition Facts | FoodFactsUSA